As head coach of TFW Medway, Filipe’s mission is to create a better life experience for as many people as I can and being focused on making a positive impact on the world.
My strength is the ability to motivate and inspire people to do more not just in the dojo but also in life. Fitness is a “lifestyle” and I am committed to helping you live and achieve the highest level of fitness.
My coaching style will provide you the tools you will need to achieve your health and fitness goals. With a higher level of self confidence you will achieve things you never thought you could ever achieve. I will empower you to become the best version of yourself by guiding and educating you on proper fitness and nutrition techniques.
ISSA Elite Trainer
TFW Certified Level I & II
CPPS Level I & Level II
CFSC Level I
Certified Functional Movement Screen Specialist (FMS)
USA Weightlifting Certified Sports Performance Coach
Precision Nutrition Certified Nutrition Coach Level I
Garrett has been a coach at True Performance Training since 2014. With 10 years of experience in the fitness industry his goal is to help his students become the best version of themselves through fitness and proper nutrition.
He creates challenging programs that will safely fit your needs, wants and fitness level. Contact us to schedule your strategy session with Garrett.